EP 1 If It's Hysterical It's Historical with Dr. Mike Shea | Deep Work Out Loud
Navigating Emotional Baggage in Professional Life
In this episode of 'Deep Work Out Loud,' host Julie Harris Oliver sits down with Dr. Mike Shea, an executive coach specializing in transition and transformation work. They delve into the profound impact of personal relationships, particularly parental relationships, on professional interactions. Dr. Shea shares his journey from being a critical care physician to becoming a coach, driven by his experiences and desire for meaningful connections.
A pivotal part of the conversation is Dr. Shea's story of his estranged relationship with his father and the emotional and professional lessons learned from it. The discussion emphasizes the importance of emotional self-awareness, self-regulation, and the impact of such skills on effective leadership. It also highlights the significance of making sincere requests and the power of human kindness.
Tune in to gain insights on how to manage emotional triggers and cultivate healthier professional environments. For Transcript click here.
00:00 Introduction to Deep Work Out Loud
00:37 Meet Dr. Mike Shea 01:05 Mike's Journey to Coaching
02:36 Exploring Parental Relationships and Work
03:10 Impact of Parental Estrangement
09:31 Therapy and Self-Awareness
13:37 Emotional Self-Management at Work
17:18 Urgent Trip to See Estranged Father
19:19 A Moment of Grace
20:09 Rushing Through TSA
20:45 The Kindness of Strangers
21:43 Making It to the Flight
23:31 Final Moments with Dad
24:47 Lessons in Self-Regulation
26:27 Impact of Vulnerability
28:12 Generational Differences in the Workplace
32:28 Conclusion and Contact Information
